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Outline of Yellow |
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The following requirements listings are provided for the students of Barrett Hapkido Martial Arts. They are to be used as an outline for advancement, but they do not include the drills, sweat and mat time necessary for rank promotion. Different schools/Martial Arts have their own standards and methods of ranking. The following list represents our system at Barrett Hapkido. |
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Kicks ∙ Snap Kick ∙ Thrust Kick ∙ Wheel Kick ∙ Basic Side Kick ∙ Knee Strikes (Upper, Angular, Downward) ∙ Heel Stomp(s) |
Throws/Sweeps ∙ One Leg Sweep ∙ Foot Block Throw ∙ Belt Grab Hip Throw ∙ Side Arm Throw (Ground) |
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Hand/Elbow Strikes ∙ Straight Punch; Cross Punch; Front Jab; Vertical Punch ∙ Hammer Fist; Backfist; Half Fist (Horizontal and Vertical) ∙ Knifehand Strikes (Horizontal, Vertical and Reverse) ∙ Elbow Strikes (Upward, Downward, Angular, Back,Reverse) ∙ Basic Pressure Points/Target Areas ∙ Palm Strikes (Open/Closed); Thumb Strikes ∙ Basic Pressure Points/Target Areas |
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Falls ∙ Back Breakfall ∙ Side Breakfall ∙ Front Knee Breakfall ∙ Forward Shoulder Roll |
Blocks/Deflections ∙ Basic Lower Deflection ∙ Basic Outside Deflection ∙ Basic Upper Deflection ∙Basic Evading/Covering |
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Stances ∙ Horse Stance (Practice) ∙ Ready Stance (Attention) ∙ Basic Position (Defensive) ∙ Basic Grappling Stance ∙ Bowing and Protocol |
Joint Manipulations ∙ Wrist/Neck Grab Escapes ∙ Forward Wrist Lock ∙ Outside Wrist Lock ∙ Inside Wrist Lock ∙ Basic Finger Locks ∙ Split Fingers |
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History/Concepts ∙ Two Basic Combinations ∙ Written Test (Adult) ∙ Instructor Evaluation |
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